Remember that taking a break can lead to breakthroughs. Just take it, take the break that your mind, body and soul ache for. There is certainly no shame in accepting that you’re tired. We are all human. This is can be a break from absolutely ANYTHING. Over my exam period earlier on in the year …
Tag Archives: healthy
Living with a loved one’s depression
Don’t let mental health issues sabotage a chance at making a relationship work, whether that be a partner, friend, family member etc. To anyone who is currently carrying the weight of someone elses depression, I salute you. If you feel as if you’re struggling, read on… The three steps When you can, always refer to …
Dear Reality 